Classes, Workshops, & Events
Sound Play: A Workshop on Empowering Sound Healing Techniques
Sound is your inherent birthright to self-healing.
In this immersive workshop Robin & Liz will gently guide you through exploration with sound healing tools including your own voice. By stepping into a deeply restorative experience, you’ll learn to harness the healing power of your own voice and inner rhythm.
Come learn and explore through:
· Drum Play
· Crystal Bowl Play
· Instrument Exploration
· Humming and Toning
· Breathwork
· Biofield Tuning
· Drum Singing
· Group Improvised Sound Bath
· and more!
Date & Time
Date: Janauary 17, 2026
Time: 10:00am - 4:30pm*
Cost: $175
✨ Discover Your Voice
Explore the therapeutic magic of humming and drumming as you learn how your own vocal resonance can bring balance, clarity, and ease to your body and mind.
✨ Find Stillness Through Breathwork
Settle into mindful breathing techniques that help you tune into your body’s messages, cultivating inner calm and intuitive awareness.
✨ Play with Sacred Sound Tools
Experience hands-on exploration with gongs, Koshi bells, crystal bowls, shakers, and a variety of instruments used in modern sound baths. You’ll be invited to create, experiment, and enjoy the soothing world of sound medicine.
✨ Group Improvisational Sound Bath
Together, participants will weave their unique sounds into a collective sound bath—an empowering and heart-opening experience.
You’ll leave feeling centered, grounded, inspired, and equipped with the tools to continue your sound-healing journey long after the workshop ends.
Space is limited, reserve your spot today to play, play, play!
*Workshop includes lunch & light snacks.
Sing! Party
Once a month we gather online and sing. Join SING! party as a way to practice performing, share what you are working on, or just enjoy being with a group of supportive humans. Free for subscription members and their guests.
When: Tuesday, January 20th, 7:30pm CT
Where: ONLINE via Zoom
Email to register.
Connecting Through Rhythm and Breath Workshop
Instructors: Dave Isaacs and Liz Johnson
*THIS CLASS WILL BE HELD UPSTAIRS, SO CLIMBING STAIRS ARE REQUIRED*
Join master music coaches Liz Johnson and Dave Isaacs for another special MUSICAL healing arts workshop. Connecting Through Rhythm and Breath is a shared experience in how listening, breathing, and making sounds together calms the body, opens your ears and voice, and helps you begin to find your own natural rhythm. It's also an opportunity for busy adults to unplug and freely play, in both senses of the word. As one past participant put it, "you walk in as an adult, and leave as a child".
No musical training is required! You can use your voice, play an instrument, hit a drum, or clap your hands. If you do play an acoustic instrument – guitar, bowed strings, winds, brass, or percussion – bring it, but it doesn’t matter if you don’t. There’s a way for everyone to join in and we will end the session with a guided jam and group sing.
Complete beginners and experienced musicians alike are welcome!
Open to adults and teens 12 and up.
When: Saturday, January 24th, 11am - 12:30 pm CT
Where: Monthaven Arts Center, Hendersonville, TN
Breath and Voice Class - January Edition
Join Liz Johnson for a session of breathwork and voice exercise to calm the central nervous system and learn how to use these fundamental tools to regulate the body.
Breathing and vocalizing can help support health and well being. And they are FREE and available all the time.
January's theme will be about centering, calming, and connecting to our inner selves.
This class will not be recorded, and small class size will allow for personal reflection and questions.
Download the free Oxygen Advantage Breathwork App regardless of participation for FREE breathwork exercises and support.
When: Monday, January 26th, 11am - 12 pm CT
Where: Zoom, link provided upon registration
Cost: $26
Subscribe to my newsletter by entering your email: